N.Eさん (82) 女性 トレーニング歴1年2ヶ月

なんとなく元気がなくなってきたと感じていた時にたまたま加圧トレーニングの事を知りました。
普通の状態ではもの足らないと感じる運動が、加圧状態ではとてもきつく感じた事をおぼえています。
しかし、週1回30分の運動なので、無理なく続けられ、今では床に置いてある物を拾うのがとても楽になりました。
娘からは真っ白だった髪が黒くなってきたと驚かれています。

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